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PROGRAM
Complete programming of Menorca Training Camp Edition I
What a week awaits us at Menorca Training Camp Edition I!
160km 3500+!
DAY 1
Monday
· Hotel check-in
· Welcome and official presentation
· 15km race *
· Talk "Sports Nutrition"*
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DAY 2
Tuesday
· Trail 23km 800+ *
· Tour "Casc Antic de Ciutadella"
· Gym
"Prevention exercises"
DAY 3
Wednesday
· Trail 27km 700+ *
· 12km race *
· Talk "Pillars of Trail Running training"*
DAY 4
Thursday
· MTB 48km 600+ *
· Gym "Strengthening exercises"
· Dinner in the port of Fornells
DAY 5
Friday
· Trail 35km 1000+ *
· Extra activity"
· Relaxation exercises
DAY 6
Saturday
· Hotel check-out
· Farewell and closing Menorca Training Camp Edition I 2024
*Subject to change
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